Are you looking for answers?
bring us both challenges and possibilities. They offer us enormous potential for growth - physical, emotional and spiritual.
guide you through your midlife maze with enriching holistic sessions, workshops, retreats and interactive e-books.
- Understand your midlife journey
- Rejuvenate your body, mind & soul
- Discover what's true for you
- Allow yourself to feel joy
- Let your dreams come true
to contact me for your half-hour complimentary session or to discuss upcoming Workshops & Retreats. American women welcome.
Ellen Besso, Life Coach & Group Facilitator
800 961 1364 (North America Toll-Free)
604 886 1916 (Sunshine Coast)
info@ellenbesso.com
Website MidLife Maze blog
Ellen's new resources & information for the midlife woman
Workshops & Retreats
Rejuvenate Yourself - Restore Body, Mind & Spirit
Women's Retreat - Oct. 31st - Nov. 2nd 2008
Chaster House, Gibsons, BC
Contact Ellen for more information
Women's Spirituality Retreat
November 21st to Nov 23rd, 2008
Chaster House, Gibsons, BC
Facilitated by Terri Scallon & Ellen Besso
Watch for more details.
Contact Ellen for more information.
Visiting the Sunshine Coast?
Let Ellen Besso help you navigate your midlife maze with a special 2-hour session during your visit. Contact Ellen to find out more: Visitors to the Sunshine Coast (6kb PDF).
Newsletters:
The Effervescence of Summer
Do you feel like tossing everything aside when the weather turns warm? In the fall and winter we tend to slow down and may look within ourselves more. Our internal body compass may tell us to 'Be' more and 'Do' less. Read more in Ellen's newsletter The Effervescence of Summer.
Facing the Challenges of MidLife Caregiving
By midlife many of us are ready to kick back, relax more, and maybe begin a new venture, but this may all change when our aging parents' needs come into play. Read more in Ellen's newsletter Facing the Challenges of MidLife Caregiving.
Let’s Crack Those Eggs Open!
More of us are thinking "outside the box" now I believe...finding careers that satisfy us in deeper ways, creating lifestyles that fit our need for internal growth and expansion. Many are finding ways to support themselves and also travel and do volunteer work. Read more in Ellen's newsletter Let’s Crack Those Eggs Open!.
COMING SOON:
E-books & Self-study Programs for MidLife Women
Fall 2008 - MidLife Caregiver e-book plus exercises for women caring for aging parents. Contact Ellen for more information
New Articles:
Read my series of MidLife Maze blogs written to support & nurture the MidLife Caregiver
- Homespun Healers (Aug 19th) have reprinted Ellen's popular article, Beyond Body Image
- Timefinders On-line Magazine has reprinted Ellen's very moving story about her visit to Varanasi, India
- MidLife Bloggers have reprinted one of Ellen's posts & have put Ellen on their blogroll. Check them out.
- Ellen Just Wrote: MidLife Women - Relationship Violence - are you in an abusive relationship? Check it out.
- The Best Kept Secret has just published "Working With, Not Against Your Gut Feelings" by Ellen Besso
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See Ellen's article called "Grief and Self-care" on The Grief Blog
Sign up today to receive Ellen's inspirational newsletter! Let Ellen help you navigate your midlife maze.
