Telephone life coaching
Contact Ellen

Ellen Besso, Life Coach and Group Facilitator

“Moving inward to our center clarifies the confusion of midlife.”

Ellen Besso, Life Coach & Group Facilitator

Toll Free North America
1-800-961-1364
Phone Sessions
1-604-886-1916

Email Ellen today!

 

Coaching links for midlife
Ellen's links

See Ellen's listing on Martha Beck's website: www.marthabeck.com

Ellen Besso's listing on Martha Beck

 

MidLife Maze blog updates
Read Ellen's latest blogs:

Problem Gambling

Does it touch you or someone close to you?

The costs of problem gambling are high, and affect not only the finances of the gambler and his/her family, but also the mental and physical well-being of everyone involved.

Up to 5% of gamblers experience harmful consequences as a result of gambling.  Recent news reports say that these individuals contribute up to 36% of casino revenue.

Often individuals and their families do not make a connection between  gambling and health issues. 

Some possible clues:

Stress-related ailments like anxiety, depression, headaches, low back pain, GI complaints, insomnia, chest/stomach pains

Emotional – Feeling withdrawn from family/friends, depression, hopelessness, worry, tension, defensiveness, self-harm

Behavioural - Gambling talks, secretive, changes in sleep, eating, sexual habits, missing work/school

Financial - Money unaccounted for, unpaid bills, RRSP’s cashed, 2nd job but no improvement in finances

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navigate your midlife maze
Navigate Your MidLife Maze


Combining her intuitive body, mind & spirit practices with the powerful coaching techniques learned from Martha Beck, Ellen will guide and support you in exploring & re-discovering your core self.